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WELCOME TO MINDFULLY AWARE

Mindfulness for improved health and wellbeing…because life is for living

Mindfully Aware provides a variety of mindfulness based courses, workshops, retreats and practice sessions that can be delivered in a variety of ways to help you develop techniques and skills that you can build into your daily life.

We hope you enjoy exploring our website. It has been designed to provide an insight into Mindfulness, the services Mindfully Aware can provide and the benefits that Mindfulness can bring to improving the quality of life.

WHAT IS MINDFULNESS
WHAT IS MINDFULNESS
Mindfulness Course
FIND A COURSE FOR YOU
Free mindfulness practices
FREE MINDFULNESS PRACTICES
mindful movement
MINDFUL MOVEMENT
mindfulness in schools
MINDFULNESS IN SCHOOLS
workplace mindfulness
IN THE WORKPLACE
mindfulness teacher supervision
TEACHER SUPERVISION